ASH You Are by Sabine Haeran van Ameijden

I help people build better relationships with themselves and others

Certified Coach (ICF) | Facilitator | Yoga Instructor

My work is a step away from modern conditioning - the constant pressure to achieve, conform, and stay busy - and return to a life where you feel more relaxed, joyful and connected. I help professionals, sensitive individuals, and those seeking answers to life's questions, build deeper, healthier relationships with themselves so they can show up authentically with others.

I believe that true transformation doesn't happen by pushing harder. It happens when we slow down, meet reality exactly where it is, and listen to the wisdom our bodies are trying to communicate.

Book your free discovery call

Coaching

In coaching I guide you through a process of setting personal goals, growing self-awareness and creating behavioural change.

I am here to listen, offer a space to reflect, and ask questions. Together, we collaborate to find your own answers while holding a structure that keeps you accountable.

I value and practice authenticity, courage, empathy and clear communication.

Learn more

Client Testimonials

“Sabine has been incredibly helpful in helping me understand myself better. Her positive reinforcement and goal-setting approach have allowed me to explore deeper aspects of myself that were initially uncomfortable to discuss."

- Helen
“Sabine was a fantastic coach. She helped me do the work I needed to do mentally to overcome some big challenges and it improved my leadership and professional skills immensely.”

- Dylan
“Sabine is a very thoughtful and empathetic coach. She very readily adapts the coaching to your needs and makes sure to guide you through the highs and lows of being on the LeadMe programme.”

- Mamello
“With her unwavering support and expertise, Sabine helped me overcome my self-limiting beliefs and regain my confidence.”

- Nancy
“Sabine was supportive and encouraging, while still pushing me to think deeply about myself and my team. Discussion with her were always helpful in determining why I was seeing things a certain way, and in working out what I wanted to work on next.”

- Michael
"I can't help but feel an overwhelming sense of gratitude that our life paths crossed. Sabine's coaching enriched my life in ways I couldn't have anticipated."

- Olette
“Working with Sabine came at the exact right time in my life. She helped me reflect and see what deep down I already knew.”

- Kayleigh
“Sabine has helped me gain actionable insights that translate into higher productivity and a less stressful process in achieving the personal and professional goals I set with her”

- Anouk
“Sabine is gifted at providing valuable guidance without distracting from the conversation. She’s calm, patient and knows when to step in and helps you think further than you would on your own.”

- Ed
“I felt like I could truly open up about my insecurities without fear of judgment. She helped guide me to overcome these insecurities and left me with techniques I can use if I come across these obstacles again.”

- Catherine
“I've learned so much both about myself as an individual, my relationship with others, and my professional path. Your passion and compassion has helped me to take a step back from my personal stress and allow room for me to truly connect with my inner source of strength.”

- Norma
“Sabine is a great professional and at the same time during all those sessions I had the feeling that I had known her all my life: she does not lose sight of the professional aspect (her work as a coach) and yet she is very warm. You feel like you can share everything with her.”

- Nurlan

Sessions & Programmes

Coaching Programme

6 sessions over 3+ months

Real, lasting change requires time to integrate. This programme is a dedicated partnership designed to support you through a significant chapter, theme, or growth edge.

Together, we collaborate to explore where you are now, where you get stuck, and what is holding you back. Over three months, we build awareness, boundaries and structures needed to return to your centre and move forward.

Leadership Coaching

Tailored to your professional context and goals

Whether you are stepping into a management role for the first time, facing challenging team dynamics, or seeking to lead with clearer vision and boundaries, dedicated leadership coaching provides a structured space to navigate your professional reality. We look beneath the surface of daily demands to help you lead with authenticity and sustainable focus.

Enneagram Journey

A map for deeper self-understanding

The Enneagram is a powerful tool to help you understand what beneath-the-surface motivations drive your decisions, relationships, and reactions. This structured package offers a clear mirror to look at your core beliefs and patterns.

What is included:

Intake Conversation (30 mins): To frame your exploration and set a clear focus.
Enneagram Assessment & Report: A comprehensive, multi-page profile detailing your core personality type, core blindspots, and path for growth.
Integration Coaching Session (90 mins): A deep-dive session to translate your report into practical self-awareness, helping you integrate these insights into your life and relationships.

Coaching Session

60 / 90 mins

A dedicated space to bring a specific challenge, question, or theme that you are navigating right now. I support you to find answers, insights and to design next steps.

Discovery call

30 mins

An opportunity to connect, see if we are a good fit to work together, and discuss your coaching needs. I am here to answer any questions you may have about the process.

Learn more

Yoga classes

I teach weekly classes at Yoga Spot in Amsterdam.

Wednesdays 20:30-21:45
Yin Yoga
@Yoga Spot Amsterdam
Thursdays 20:30-21:45
Restorative Yoga
@Yoga Spot Amsterdam

Check the Yoga Spot website for more info, dates and times. Classes can also be booked through ClassPass and Urban Sports Club.

Contact Me

Interested in working with me? Fill out this form and I will be in touch shortly.

I help people build better relationships with themselves and others

Coaching

“Sabine has been incredibly helpful in helping me understand myself better. Her positive reinforcement and goal-setting approach have allowed me to explore deeper aspects of myself that were initially uncomfortable to discuss."

“Sabine was a fantastic coach. She helped me do the work I needed to do mentally to overcome some big challenges and it improved my leadership and professional skills immensely.”

“Sabine is a very thoughtful and empathetic coach. She very readily adapts the coaching to your needs and makes sure to guide you through the highs and lows of being on the LeadMe programme.”

“With her unwavering support and expertise, Sabine helped me overcome my self-limiting beliefs and regain my confidence.”

“Sabine was supportive and encouraging, while still pushing me to think deeply about myself and my team. Discussion with her were always helpful in determining why I was seeing things a certain way, and in working out what I wanted to work on next.”

"I can't help but feel an overwhelming sense of gratitude that our life paths crossed. Sabine's coaching enriched my life in ways I couldn't have anticipated."

“Working with Sabine came at the exact right time in my life. She helped me reflect and see what deep down I already knew.”

“Sabine has helped me gain actionable insights that translate into higher productivity and a less stressful process in achieving the personal and professional goals I set with her”

“Sabine is gifted at providing valuable guidance without distracting from the conversation. She’s calm, patient and knows when to step in and helps you think further than you would on your own.”

“I felt like I could truly open up about my insecurities without fear of judgment. She helped guide me to overcome these insecurities and left me with techniques I can use if I come across these obstacles again.”

“I've learned so much both about myself as an individual, my relationship with others, and my professional path. Your passion and compassion has helped me to take a step back from my personal stress and allow room for me to truly connect with my inner source of strength.”

“Sabine is a great professional and at the same time during all those sessions I had the feeling that I had known her all my life: she does not lose sight of the professional aspect (her work as a coach) and yet she is very warm. You feel like you can share everything with her.”